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- Balance Related
- Aero Step
- Balance Pad
- Bosu
- Fitness Ball
- Chest
- Thighs
- Hips
- Waist
- Shoulders & Neck
- Deltoid, Posterior
- Butterfly Reverse, Prone
- Deltoid, Lateral
- Lateral Raise, Seated
- Deltoid, Anterior
- Front Raise, Seated
- Resistance Related
Fitness Equipment Exercises with Fitness Ball for Shoulders & Neck » Deltoid, Lateral
Displaying 1 to 1 out of 1 matches.
Fitness Ball Lateral Raise, Seated
target muscles: Deltoid, Lateral type: auxiliary
to sides until upper arms are parallel to floor. Keep elbows flexed throughout motion. Return and repeat. read more
target muscles: Deltoid, Lateral type: auxiliary
to sides until upper arms are parallel to floor. Keep elbows flexed throughout motion. Return and repeat. read more
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views: 1663
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
