Lying Fly, Cable | Exercise | Strength-Training

Skip to the navigation. Skip to the content.

Welcome! Please Login or sign up for a free account

Back
Calves
Chest: Chest, General; Assisted; Dip, Assisted; Barbell; Bench Press; Bench Press, Decline; Pull Over; Cable; Arm Adduction; Arm Adduction, Single Arm; Chest Press, One Arm; Chest Press, One Arm, Twist; Kneeling Fly, One Arm; Lying Fly; Pull Over; Standing Fly; Standing Fly Upright; Dumbbell; Bench Press; Bench Press, Decline; Fly, Decline; Fly, Lying; One Arm Press, On Floor; Pull-over; Pull-over, One Arm; Push-up Fly; Renegade Row, Push-up; Ez-Bar; Pull Over; Lever; Butterfly; Butterfly Wide; Chest Press; Smith Press; Bench Press; Bench Press, Decline; Chest, Upper
Forearms
Hips
Shoulders & Neck
Thighs
Upper Arms
Waist

Current Fitness Exercise Statistic: 545 animated exercises and 58 pictured exercises

Target	Pectoralis Major, Sternal
Synergist	Pectoralis Major, Clavicular \| Deltoid, Anterior
Stabilizers	Biceps Brachii \| Brachialis \| Triceps Brachii \| Wrist Flexors

Lying Fly